Peter Eich 10x1:00/2:00r SkiErg
2,835m
Meters
10:00.0
Time
1:45.8
Pace
214
Calories
145
Heart Rate
| Rest Distance | 3,322m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 6,157m |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 50 |
| Stroke Count | 1240 |
| Drag Factor | 89 |
December 23, 2019 18:43:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,835m | 1:45.8 | 295 | 1316 | 50 | 145 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 51 | 138 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 53 | 144 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 50 | 142 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 50 | 141 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 49 | 144 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 51 | 146 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 48 | 146 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 48 | 149 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 48 | 149 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 50 | 150 |
| r3,322m |
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Workout Graph
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