Peter Eich 10x500m/3:00r SkiErg
5,000m
Meters
18:48.5
Time
1:52.8
Pace
352
Calories
140
Heart Rate
| Rest Distance | 6,020m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 11,020m |
| Overall Time | 48:48.5 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 46 |
| Stroke Count | 1803 |
| Drag Factor | 93 |
December 30, 2019 19:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.5 | 5,000m | 1:52.8 | 244 | 1138 | 46 | 140 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 45 | 132 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 45 | 133 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 45 | 134 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 45 | 140 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 45 | 139 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 45 | 144 |
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 46 | 145 |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 46 | 146 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 45 | 141 |
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 49 | 150 |
| r6,020m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.