Peter Eich v2:00/2:00r...9 row
11,931m
Meters
50:00.0
Time
2:05.7
Pace
752
Calories
132
Heart Rate
| Rest Distance | 2,961m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,892m |
| Overall Time | 1:08:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 31 |
| Stroke Count | 1800 |
| Drag Factor | 98 |
January 01, 2020 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,931m | 2:05.7 | 176 | 906 | 31 | 132 | |
| 2:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 128 | |
| r: 2:00 | 378m | ||||||
| 4:00.0 | 960m | 2:05.0 | 179 | 916 | 32 | 128 | |
| r: 2:00 | 365m | ||||||
| 6:00.0 | 1,416m | 2:07.1 | 170 | 886 | 31 | 126 | |
| r: 2:00 | 355m | ||||||
| 8:00.0 | 1,907m | 2:05.8 | 176 | 904 | 30 | 134 | |
| r: 2:00 | 246m | ||||||
| 10:00.0 | 2,363m | 2:06.9 | 171 | 888 | 30 | 133 | |
| r: 2:00 | 225m | ||||||
| 8:00.0 | 1,887m | 2:07.1 | 170 | 885 | 31 | 134 | |
| r: 2:00 | 337m | ||||||
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 31 | 130 | |
| r: 2:00 | 310m | ||||||
| 4:00.0 | 973m | 2:03.3 | 187 | 942 | 31 | 133 | |
| r: 2:00 | 364m | ||||||
| 2:00.0 | 520m | 1:55.3 | 228 | 1084 | 33 | 138 | |
| r: 2:00 | 381m | ||||||
| r2,961m |
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Workout Graph
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