Peter Eich v5:00/1:00r...10 SkiErg
6,486m
Meters
24:59.4
Time
1:55.5
Pace
444
Calories
145
Heart Rate
| Rest Distance | 1,635m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,121m |
| Overall Time | 34:59.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 49 |
| Stroke Count | 1586 |
| Drag Factor | 91 |
January 27, 2020 18:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:59.4 | 6,486m | 1:55.5 | 227 | 1080 | 49 | 145 | |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 49 | 131 | |
| r: 1:00 | 167m | ||||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 49 | 138 | |
| r: 1:00 | 160m | ||||||
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 49 | 144 | |
| r: 1:00 | 163m | ||||||
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 51 | 146 | |
| r: 1:00 | 163m | ||||||
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 49 | 148 | |
| r: 1:00 | 161m | ||||||
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 48 | 147 | |
| r: 1:00 | 169m | ||||||
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 51 | 141 | |
| r: 1:00 | 162m | ||||||
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 49 | 151 | |
| r: 1:00 | 161m | ||||||
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 48 | 153 | |
| r: 1:00 | 153m | ||||||
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 44 | 153 | |
| r: 1:00 | 176m | ||||||
| r1,635m |
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Workout Graph
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