Peter Eich 10x500m/2:00r SkiErg
5,000m
Meters
19:05.4
Time
1:54.5
Pace
346
Calories
141
Heart Rate
| Rest Distance | 3,962m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,962m |
| Overall Time | 39:05.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 46 |
| Stroke Count | 1635 |
| Drag Factor | 93 |
January 29, 2020 18:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.4 | 5,000m | 1:54.5 | 233 | 1101 | 46 | 141 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 45 | 130 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 45 | 135 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 46 | 139 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 46 | 141 |
| 1:55.3 | 500m | 1:55.3 | 228 | 1085 | 46 | 142 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 47 | 143 |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 47 | 144 |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 47 | 143 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 46 | 145 |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 46 | 145 |
| r3,962m |
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