Peter Eich 10000m SkiErg
10,000m
Meters
39:31.5
Time
1:58.5
Pace
670
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 46 |
| Stroke Count | 1814 |
| Drag Factor | 88 |
June 03, 2020 19:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.5 | 10,000m | 1:58.5 | 210 | 1022 | 46 | 156 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 47 | 147 |
| 7:50.7 | 4,000m | 1:57.6 | 215 | 1039 | 47 | 153 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 45 | 159 |
| 7:55.6 | 8,000m | 1:58.9 | 208 | 1016 | 45 | 160 |
| 7:53.9 | 10,000m | 1:58.4 | 210 | 1024 | 45 | 162 |
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Workout Graph
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Trotz eines Arbeitstages mit schweren Teile (Fenster) ging es recht gut. Zum Schluss ging mit ein wenig die Kraft aus.