Peter Eich v7:00/2:00r...4 row
4,024m
Meters
16:00.0
Time
1:59.2
Pace
271
Calories
131
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,209m |
| Overall Time | 22:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 30 |
| Stroke Count | 496 |
| Drag Factor | 113 |
June 08, 2020 19:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,024m | 1:59.2 | 206 | 1009 | 30 | 131 | |
| 7:00.0 | 1,759m | 1:59.3 | 206 | 1007 | 31 | 115 | |
| r: 2:00 | 40m | ||||||
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 133 | |
| r: 2:00 | 63m | ||||||
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 28 | 137 | |
| r: 2:00 | 82m | ||||||
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 33 | 139 | |
| r185m |
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Workout Graph
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