Peter Eich 10x500m/2:00r row
5,000m
Meters
19:29.2
Time
1:56.9
Pace
339
Calories
131
Heart Rate
| Rest Distance | 3,557m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,557m |
| Overall Time | 39:29.2 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 947 |
June 14, 2020 16:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.2 | 5,000m | 1:56.9 | 219 | 1053 | 24 | 131 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 24 | 118 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 23 | 126 |
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 24 | 127 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 24 | 130 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 24 | 132 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 23 | 136 |
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 24 | 134 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 23 | 136 |
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 26 | 136 |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 23 | 135 |
| r3,557m |
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Workout Graph
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