Peter Eich 30:00 SkiErg
7,672m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
151
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1046 |
Stroke Rate | 49 |
Stroke Count | 1467 |
Drag Factor | 93 |
June 21, 2020 14:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 49 | 151 |
5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 49 | 148 |
10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 49 | 149 |
15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 50 | 149 |
20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 48 | 153 |
25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 49 | 153 |
30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 49 | 154 |
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Workout Graph
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PB! die Distanz von 2018 um über 100m verbessert