Peter Eich 3x0:30/2:00r SkiErg
434m
Meters
1:30.0
Time
1:43.6
Pace
34
Calories
108
Heart Rate
| Rest Distance | 1,094m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,528m |
| Overall Time | 7:30.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 55 |
| Stroke Count | 291 |
| Drag Factor | 92 |
July 20, 2020 19:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 434m | 1:43.6 | 314 | 1380 | 55 | 108 |
| 0:30.0 | 132m | 1:53.6 | 239 | 1120 | 50 | 67 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 54 | 122 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 60 | 134 |
| r1,094m |
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Workout Graph
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