Peter Eich 4x0:30/2:00r SkiErg
532m
Meters
2:00.0
Time
1:52.7
Pace
36
Calories
108
Heart Rate
| Rest Distance | 1,479m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 10:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 51 |
| Stroke Count | 390 |
| Drag Factor | 88 |
July 22, 2020 18:58:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 51 | 108 |
| 0:30.0 | 113m | 2:12.7 | 150 | 814 | 46 | 71 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 50 | 123 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 52 | 122 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 54 | 117 |
| r1,479m |
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Workout Graph
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