Peter Eich v555m/0:55r...4 row
2,220m
Meters
8:32.5
Time
1:55.4
Pace
153
Calories
141
Heart Rate
| Rest Distance | 337m |
|---|---|
| Rest Time | 3:40.0 |
| Overall Distance | 2,557m |
| Overall Time | 12:12.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 32 |
| Stroke Count | 315 |
| Drag Factor | 102 |
August 18, 2020 20:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:32.5 | 2,220m | 1:55.4 | 228 | 1083 | 32 | 141 | |
| 1:59.9 | 555m | 1:48.0 | 278 | 1255 | 35 | 140 | |
| r: 0:55 | 108m | ||||||
| 2:12.1 | 555m | 1:59.0 | 208 | 1014 | 32 | 137 | |
| r: 0:55 | 97m | ||||||
| 2:12.1 | 555m | 1:59.0 | 208 | 1014 | 31 | 140 | |
| r: 0:55 | 47m | ||||||
| 2:08.5 | 555m | 1:55.7 | 226 | 1076 | 28 | 145 | |
| r: 0:55 | 85m | ||||||
| r337m |
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