Peter Eich v5000m/0:30r...2 row
5,555m
Meters
22:30.1
Time
2:01.5
Pace
364
Calories
153
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 5,585m |
| Overall Time | 23:00.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 612 |
| Drag Factor | 103 |
August 30, 2020 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:30.1 | 5,555m | 2:01.5 | 195 | 971 | 30 | 153 | |
| 20:26.3 | 5,000m | 2:02.6 | 190 | 953 | 26 | 150 | |
| r: 0:30 | 30m | ||||||
| 2:03.8 | 555m | 1:51.5 | 252 | 1168 | 33 | 155 | |
| r30m |
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Workout Graph
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