Peter Eich 4000m BikeErg
4,000m
Meters
8:57.6
Time
2:14.4
Pace
118
Calories
117
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
RPM | 68 |
Revolution Count | 609 |
Power/kg | 1.71 |
Drag Factor | 96 |
October 19, 2020 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
8:57.6 | 4,000m | 2:14.4 | 144 | 796 | 68 | 117 |
1:58.1 | 800m | 2:27.6 | 109 | 674 | 61 | 110 |
1:46.2 | 1,600m | 2:12.7 | 150 | 814 | 69 | 114 |
1:45.9 | 2,400m | 2:12.3 | 151 | 819 | 69 | 119 |
1:44.3 | 3,200m | 2:10.3 | 158 | 843 | 70 | 122 |
1:43.1 | 4,000m | 2:08.8 | 164 | 862 | 71 | 124 |
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Workout Graph
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