Peter Eich 4000m BikeErg
4,000m
Meters
7:46.9
Time
1:56.7
Pace
135
Calories
140
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1057 |
RPM | 78 |
Revolution Count | 606 |
Power/kg | 2.62 |
Drag Factor | 96 |
October 19, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
7:46.9 | 4,000m | 1:56.7 | 220 | 1057 | 78 | 140 |
1:28.0 | 800m | 1:50.0 | 263 | 1205 | 81 | 143 |
1:36.4 | 1,600m | 2:00.5 | 200 | 988 | 75 | 139 |
1:36.1 | 2,400m | 2:00.1 | 202 | 994 | 76 | 138 |
1:38.4 | 3,200m | 2:03.0 | 188 | 947 | 74 | 131 |
1:28.0 | 4,000m | 1:50.0 | 263 | 1205 | 83 | 150 |
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Workout Graph
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