Peter Eich 4000m BikeErg
4,000m
Meters
9:38.6
Time
2:24.6
Pace
111
Calories
107
Heart Rate
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
RPM | 65 |
Revolution Count | 628 |
Power/kg | 1.38 |
Drag Factor | 87 |
October 19, 2020 19:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 65 | 107 |
2:02.6 | 800m | 2:33.2 | 97 | 634 | 61 | 100 |
1:56.6 | 1,600m | 2:25.7 | 113 | 689 | 65 | 109 |
1:55.7 | 2,400m | 2:24.6 | 116 | 698 | 65 | 109 |
1:51.8 | 3,200m | 2:19.7 | 128 | 741 | 68 | 108 |
1:51.9 | 4,000m | 2:19.8 | 128 | 740 | 67 | 111 |
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Workout Graph
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