Peter Eich 4x500m/3:00r SkiErg
2,000m
Meters
7:56.2
Time
1:59.0
Pace
132
Calories
143
Heart Rate
| Rest Distance | 2,122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,122m |
| Overall Time | 19:56.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 52 |
| Stroke Count | 828 |
| Drag Factor | 94 |
November 08, 2020 10:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.2 | 2,000m | 1:59.0 | 207 | 1013 | 52 | 143 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 49 | 143 |
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 50 | 142 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 53 | 144 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 54 | 142 |
| r2,122m |
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Workout Graph
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