Peter Eich 3x1000m/2:00r SkiErg
3,000m
Meters
11:45.8
Time
1:57.6
Pace
203
Calories
145
Heart Rate
| Rest Distance | 1,068m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,068m |
| Overall Time | 17:45.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 50 |
| Stroke Count | 809 |
| Drag Factor | 87 |
November 22, 2020 18:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.8 | 3,000m | 1:57.6 | 215 | 1040 | 50 | 145 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 50 | 143 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 51 | 145 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 50 | 147 |
| r1,068m |
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Workout Graph
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