Peter Eich 2x4000m/4:00r BikeErg
8,000m
Meters
17:21.4
Time
2:10.1
Pace
244
Calories
131
Heart Rate
| Rest Distance | 3,111m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,111m |
| Overall Time | 25:21.4 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| RPM | 78 |
| Revolution Count | 1893 |
| Power/kg | 1.89 |
| Drag Factor | 69 |
November 22, 2020 18:00:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:21.4 | 8,000m | 2:10.1 | 159 | 846 | 78 | 131 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 78 | 128 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 78 | 134 |
| r3,111m |
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Workout Graph
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