Peter Eich 5x3:00/2:00r SkiErg
3,881m
Meters
15:00.0
Time
1:55.9
Pace
266
Calories
145
Heart Rate
| Rest Distance | 1,771m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,652m |
| Overall Time | 25:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 49 |
| Stroke Count | 1105 |
| Drag Factor | 88 |
November 23, 2020 18:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 49 | 145 |
| 3:00.0 | 767m | 1:57.3 | 217 | 1045 | 52 | 137 |
| 3:00.0 | 775m | 1:56.1 | 223 | 1069 | 50 | 152 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 49 | 140 |
| 3:00.0 | 777m | 1:55.8 | 225 | 1075 | 48 | 147 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 48 | 148 |
| r1,771m |
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Workout Graph
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