Peter Eich 4x750m/1:00r SkiErg
3,000m
Meters
12:51.3
Time
2:08.5
Pace
185
Calories
136
Heart Rate
| Rest Distance | 734m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,734m |
| Overall Time | 16:51.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 43 |
| Stroke Count | 694 |
| Drag Factor | 87 |
November 25, 2020 19:50:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:51.3 | 3,000m | 2:08.5 | 165 | 867 | 43 | 136 |
| 3:13.8 | 750m | 2:09.2 | 162 | 858 | 45 | 135 |
| 2:58.7 | 750m | 1:59.1 | 207 | 1012 | 47 | 146 |
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 40 | 132 |
| 3:21.9 | 750m | 2:14.6 | 144 | 793 | 40 | 130 |
| r734m |
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Workout Graph
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