Peter Eich 25x250m/2:00r SkiErg
6,250m
Meters
23:06.7
Time
1:50.9
Pace
444
Calories
135
Heart Rate
Rest Distance | 8,903m |
---|---|
Rest Time | 50:00.0 |
Overall Distance | 15,153m |
Overall Time | 1:13:06.7 |
Average Watts | 256 |
---|---|
Calories Per Hour | 1182 |
Stroke Rate | 55 |
Stroke Count | 2826 |
Drag Factor | 90 |
November 26, 2020 19:30:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:06.7 | 6,250m | 1:50.9 | 256 | 1182 | 55 | 135 |
0:58.2 | 250m | 1:56.4 | 222 | 1063 | 50 | 117 |
0:58.2 | 250m | 1:56.4 | 222 | 1063 | 54 | 120 |
0:57.5 | 250m | 1:55.0 | 230 | 1092 | 50 | 123 |
0:57.4 | 250m | 1:54.8 | 231 | 1096 | 53 | 126 |
0:56.3 | 250m | 1:52.6 | 245 | 1143 | 54 | 128 |
0:52.2 | 250m | 1:44.4 | 308 | 1358 | 61 | 136 |
0:56.3 | 250m | 1:52.6 | 245 | 1143 | 58 | 133 |
0:55.4 | 250m | 1:50.8 | 257 | 1185 | 59 | 135 |
0:54.9 | 250m | 1:49.8 | 264 | 1209 | 59 | 137 |
0:53.5 | 250m | 1:47.0 | 286 | 1283 | 62 | 139 |
0:56.6 | 250m | 1:53.2 | 241 | 1130 | 52 | 135 |
0:56.2 | 250m | 1:52.4 | 246 | 1148 | 52 | 134 |
0:56.0 | 250m | 1:52.0 | 249 | 1157 | 54 | 138 |
0:52.4 | 250m | 1:44.8 | 304 | 1346 | 57 | 141 |
0:55.4 | 250m | 1:50.8 | 257 | 1185 | 55 | 137 |
0:54.9 | 250m | 1:49.8 | 264 | 1209 | 56 | 139 |
0:55.3 | 250m | 1:50.6 | 259 | 1190 | 53 | 136 |
0:54.2 | 250m | 1:48.4 | 275 | 1245 | 55 | 140 |
0:54.9 | 250m | 1:49.8 | 264 | 1209 | 55 | 141 |
0:56.3 | 250m | 1:52.6 | 245 | 1143 | 53 | 139 |
0:55.7 | 250m | 1:51.4 | 253 | 1171 | 52 | 135 |
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 53 | 139 |
0:55.6 | 250m | 1:51.2 | 255 | 1176 | 51 | 139 |
0:55.4 | 250m | 1:50.8 | 257 | 1185 | 52 | 139 |
0:53.3 | 250m | 1:46.6 | 289 | 1294 | 55 | 141 |
r8,903m |
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