Peter Eich 25x250m/2:00r SkiErg

6,250m

Meters

23:06.7

Time

1:50.9

Pace

444

Calories

135

Heart Rate

Rest Distance8,903m
Rest Time50:00.0
Overall Distance15,153m
Overall Time1:13:06.7
Average Watts256
Calories Per Hour1182
Stroke Rate55
Stroke Count2826
Drag Factor90

November 26, 2020 19:30:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:06.7 6,250m 1:50.9 256 1182 55 135
0:58.2 250m 1:56.4 222 1063 50 117
0:58.2 250m 1:56.4 222 1063 54 120
0:57.5 250m 1:55.0 230 1092 50 123
0:57.4 250m 1:54.8 231 1096 53 126
0:56.3 250m 1:52.6 245 1143 54 128
0:52.2 250m 1:44.4 308 1358 61 136
0:56.3 250m 1:52.6 245 1143 58 133
0:55.4 250m 1:50.8 257 1185 59 135
0:54.9 250m 1:49.8 264 1209 59 137
0:53.5 250m 1:47.0 286 1283 62 139
0:56.6 250m 1:53.2 241 1130 52 135
0:56.2 250m 1:52.4 246 1148 52 134
0:56.0 250m 1:52.0 249 1157 54 138
0:52.4 250m 1:44.8 304 1346 57 141
0:55.4 250m 1:50.8 257 1185 55 137
0:54.9 250m 1:49.8 264 1209 56 139
0:55.3 250m 1:50.6 259 1190 53 136
0:54.2 250m 1:48.4 275 1245 55 140
0:54.9 250m 1:49.8 264 1209 55 141
0:56.3 250m 1:52.6 245 1143 53 139
0:55.7 250m 1:51.4 253 1171 52 135
0:54.6 250m 1:49.2 269 1225 53 139
0:55.6 250m 1:51.2 255 1176 51 139
0:55.4 250m 1:50.8 257 1185 52 139
0:53.3 250m 1:46.6 289 1294 55 141
r8,903m

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