Peter Eich 6x1000m/2:00r BikeErg
6,000m
Meters
11:23.2
Time
1:53.8
Pace
209
Calories
131
Heart Rate
Rest Distance | 4,029m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 10,029m |
Overall Time | 23:23.2 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1115 |
RPM | 83 |
Revolution Count | 1580 |
Power/kg | 2.82 |
Drag Factor | 87 |
December 02, 2020 19:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:23.2 | 6,000m | 1:53.8 | 237 | 1115 | 83 | 131 |
1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 79 | 124 |
1:57.4 | 1,000m | 1:57.4 | 216 | 1044 | 80 | 123 |
1:55.6 | 1,000m | 1:55.6 | 227 | 1079 | 81 | 128 |
1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 83 | 133 |
1:52.0 | 1,000m | 1:52.0 | 249 | 1157 | 84 | 137 |
1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 90 | 140 |
r4,029m |
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Workout Graph
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