Peter Eich 8x1000m/1:00r BikeErg
8,000m
Meters
15:26.9
Time
1:55.8
Pace
272
Calories
152
Heart Rate
| Rest Distance | 3,018m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,018m |
| Overall Time | 23:26.9 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| RPM | 84 |
| Revolution Count | 1561 |
| Power/kg | 2.68 |
| Drag Factor | 78 |
January 04, 2021 19:21:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:26.9 | 8,000m | 1:55.8 | 225 | 1074 | 84 | 152 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 85 | 151 |
| 1:53.3 | 1,000m | 1:53.3 | 241 | 1128 | 86 | 153 |
| 1:56.7 | 1,000m | 1:56.7 | 220 | 1057 | 84 | 151 |
| 1:55.1 | 1,000m | 1:55.1 | 230 | 1089 | 85 | 154 |
| 1:58.3 | 1,000m | 1:58.3 | 211 | 1027 | 83 | 148 |
| 1:54.8 | 1,000m | 1:54.8 | 231 | 1096 | 85 | 154 |
| 1:57.2 | 1,000m | 1:57.2 | 217 | 1048 | 83 | 151 |
| 1:56.4 | 1,000m | 1:56.4 | 222 | 1063 | 84 | 154 |
| r3,018m |
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Workout Graph
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