Peter Eich v500m/r...18 SkiErg
5,800m
Meters
27:07.3
Time
2:20.2
Pace
355
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,800m |
| Overall Time | 27:07.3 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 45 |
| Stroke Count | 1161 |
| Drag Factor | 83 |
January 04, 2021 18:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.3 | 5,800m | 2:20.2 | 127 | 736 | 45 | 135 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 50 | 141 |
| 2:48.9 | 500m | 2:48.9 | 73 | 549 | 35 | 97 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 51 | 148 |
| 2:09.5 | 400m | 2:41.8 | 83 | 583 | 37 | 106 |
| 1:02.4 | 300m | 1:44.0 | 311 | 1370 | 54 | 153 |
| 1:46.4 | 300m | 2:57.3 | 63 | 516 | 37 | 118 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 55 | 150 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 39 | 132 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 62 | 144 |
| 0:35.6 | 100m | 2:58.0 | 62 | 513 | 39 | 143 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 50 | 151 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 36 | 128 |
| 1:04.4 | 300m | 1:47.3 | 283 | 1274 | 56 | 157 |
| 1:49.5 | 300m | 3:02.5 | 58 | 498 | 36 | 119 |
| 1:28.8 | 400m | 1:51.0 | 256 | 1180 | 56 | 154 |
| 2:18.2 | 400m | 2:52.7 | 68 | 533 | 36 | 116 |
| 1:53.3 | 500m | 1:53.3 | 241 | 1128 | 51 | 154 |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 37 | 116 |
| r0m |
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Workout Graph
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