Peter Eich 20000m BikeErg
20,000m
Meters
40:23.1
Time
2:01.1
Pace
653
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| RPM | 78 |
| Power/kg | 2.35 |
| Drag Factor | 84 |
October 28, 2020 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:23.1 | 20,000m | 2:01.1 | 197 | 977 | 78 | 140 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 78 | 130 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 80 | 136 |
| 4:02.6 | 6,000m | 2:01.3 | 196 | 974 | 79 | 137 |
| 4:02.0 | 8,000m | 2:01.0 | 198 | 979 | 79 | 138 |
| 4:03.3 | 10,000m | 2:01.6 | 194 | 969 | 79 | 139 |
| 4:04.5 | 12,000m | 2:02.2 | 192 | 959 | 78 | 141 |
| 4:03.7 | 14,000m | 2:01.8 | 193 | 965 | 79 | 143 |
| 4:04.1 | 16,000m | 2:02.0 | 193 | 962 | 78 | 145 |
| 4:04.0 | 18,000m | 2:02.0 | 193 | 963 | 78 | 144 |
| 3:56.2 | 20,000m | 1:58.1 | 212 | 1031 | 81 | 153 |