Peter Eich 5000m SkiErg
5,000m
Meters
21:35.6
Time
2:09.5
Pace
307
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 45 |
| Drag Factor | 84 |
January 31, 2021 19:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 45 | 136 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 42 | 120 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 50 | 129 |
| 4:24.5 | 3,000m | 2:12.2 | 151 | 820 | 43 | 134 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 49 | 150 |
| 4:16.0 | 5,000m | 2:08.0 | 167 | 874 | 46 | 149 |