Peter Eich 3x500m/3:00r SkiErg
1,500m
Meters
5:54.4
Time
1:58.1
Pace
100
Calories
135
Heart Rate
| Rest Distance | 1,040m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,540m |
| Overall Time | 14:54.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 45 |
| Stroke Count | 477 |
| Drag Factor | 127 |
February 11, 2021 19:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,500m | 1:58.1 | 212 | 1030 | 45 | 135 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 45 | 128 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 44 | 136 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 47 | 142 |
| r1,040m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.