Peter Eich 10x0:30/1:00r SkiErg
1,484m
Meters
5:00.0
Time
1:41.0
Pace
117
Calories
124
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,995m |
| Overall Time | 15:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 57 |
| Stroke Count | 641 |
| Drag Factor | 124 |
February 12, 2021 19:50:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,484m | 1:41.0 | 339 | 1466 | 57 | 124 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 52 | 79 |
| 0:30.0 | 152m | 1:38.6 | 364 | 1553 | 56 | 118 |
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 58 | 136 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 52 | 125 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 54 | 124 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 60 | 127 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 56 | 126 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 60 | 136 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 68 | 143 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 58 | 129 |
| r1,511m |
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Workout Graph
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