Peter Eich 25x0:30/1:30r SkiErg
3,525m
Meters
12:30.0
Time
1:46.3
Pace
259
Calories
125
Heart Rate
| Rest Distance | 6,361m |
|---|---|
| Rest Time | 37:30.0 |
| Overall Distance | 9,886m |
| Overall Time | 50:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 59 |
| Stroke Count | 1921 |
| Drag Factor | 124 |
February 13, 2021 17:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.0 | 3,525m | 1:46.3 | 291 | 1300 | 59 | 125 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 50 | 96 |
| 0:30.0 | 130m | 1:55.3 | 228 | 1084 | 54 | 100 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 54 | 110 |
| 0:30.0 | 131m | 1:54.5 | 233 | 1102 | 62 | 102 |
| 0:30.0 | 133m | 1:52.7 | 244 | 1139 | 56 | 117 |
| 0:30.0 | 134m | 1:51.9 | 250 | 1158 | 58 | 116 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 60 | 120 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 60 | 118 |
| 0:30.0 | 136m | 1:50.2 | 261 | 1197 | 62 | 122 |
| 0:30.0 | 137m | 1:49.4 | 267 | 1217 | 60 | 124 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 60 | 126 |
| 0:30.0 | 140m | 1:47.1 | 285 | 1279 | 62 | 127 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 62 | 129 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 62 | 129 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 60 | 131 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 60 | 132 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 58 | 132 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 62 | 129 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 60 | 135 |
| 0:30.0 | 148m | 1:41.3 | 336 | 1457 | 60 | 138 |
| 0:30.0 | 149m | 1:40.6 | 343 | 1480 | 60 | 138 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 60 | 141 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 60 | 140 |
| 0:30.0 | 151m | 1:39.3 | 357 | 1528 | 56 | 142 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 62 | 133 |
| r6,361m |
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