Peter Eich 500m SkiErg

500m

Meters

2:30.8

Time

2:30.8

Pace

30

Calories

121

Heart Rate

Average Watts102
Calories Per Hour651
Stroke Rate45
Stroke Count109
Drag Factor113

February 14, 2021 14:34:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.8 500m 2:30.8 102 651 45 121
0:20.0 100m 1:40.0 350 1504 63 96
0:22.9 200m 1:54.5 233 1102 47 142
0:38.8 300m 3:14.0 48 464 40 134
0:36.5 400m 3:02.5 58 498 40 117
0:32.7 500m 2:43.5 80 575 37 117

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Workout Graph

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