Peter Eich 30x1:00/1:00r SkiErg
7,523m
Meters
30:00.0
Time
1:59.6
Pace
480
Calories
132
Heart Rate
Rest Distance | 5,494m |
---|---|
Rest Time | 30:00.0 |
Overall Distance | 13,017m |
Overall Time | 1:00:00.0 |
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 50 |
Stroke Count | 2560 |
Drag Factor | 93 |
February 21, 2021 12:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,523m | 1:59.6 | 204 | 1003 | 50 | 132 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 118 |
1:00.0 | 252m | 1:59.0 | 207 | 1013 | 53 | 123 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | 123 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 55 | 125 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 53 | 126 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 126 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | 128 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 129 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 50 | 130 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 53 | 133 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 50 | 132 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | 133 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 134 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 50 | 132 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 134 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 50 | 135 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 52 | 135 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 132 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 51 | 134 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 50 | 133 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | 134 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | 137 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 135 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 48 | 136 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 48 | 135 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 47 | 138 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 46 | 139 |
1:00.0 | 250m | 2:00.0 | 203 | 997 | 46 | 138 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 49 | 134 |
1:00.0 | 251m | 1:59.5 | 205 | 1005 | 51 | 134 |
r5,494m |
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Workout Graph
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