Peter Eich 4x0:20/2:00r SkiErg
422m
Meters
1:20.0
Time
1:34.7
Pace
36
Calories
118
Heart Rate
| Rest Distance | 1,232m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,654m |
| Overall Time | 9:20.0 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| Stroke Rate | 59 |
| Stroke Count | 350 |
| Drag Factor | 100 |
February 21, 2021 19:13:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 422m | 1:34.7 | 411 | 1714 | 59 | 118 |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 60 | 113 |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 63 | 111 |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 60 | 126 |
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 51 | 120 |
| r1,232m |
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Workout Graph
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