Peter Eich 12x500m/2:00r SkiErg
6,000m
Meters
22:54.7
Time
1:54.5
Pace
415
Calories
140
Heart Rate
| Rest Distance | 4,407m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 10,407m |
| Overall Time | 46:54.7 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 48 |
| Stroke Count | 1824 |
| Drag Factor | 90 |
March 09, 2021 19:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.7 | 6,000m | 1:54.5 | 233 | 1101 | 48 | 140 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 48 | 123 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 49 | 132 |
| 1:54.1 | 500m | 1:54.1 | 236 | 1110 | 50 | 137 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 47 | 140 |
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 48 | 142 |
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 49 | 144 |
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 48 | 139 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 48 | 133 |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 47 | 147 |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 49 | 148 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 47 | 146 |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 49 | 146 |
| r4,407m |
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Workout Graph
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