Peter Eich 8x1000m/2:00r SkiErg
8,000m
Meters
31:15.9
Time
1:57.2
Pace
541
Calories
144
Heart Rate
| Rest Distance | 3,003m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,003m |
| Overall Time | 47:15.9 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 46 |
| Stroke Count | 1784 |
| Drag Factor | 91 |
March 10, 2021 19:53:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.9 | 8,000m | 1:57.2 | 217 | 1047 | 46 | 144 |
| 4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 43 | 126 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 45 | 136 |
| 3:52.6 | 1,000m | 1:56.3 | 222 | 1065 | 47 | 141 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 46 | 147 |
| 3:52.9 | 1,000m | 1:56.4 | 222 | 1062 | 47 | 148 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 46 | 147 |
| 3:53.2 | 1,000m | 1:56.6 | 221 | 1059 | 48 | 151 |
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 48 | 152 |
| r3,003m |
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Workout Graph
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