Peter Eich 4x1000m/3:00r SkiErg
4,000m
Meters
15:44.2
Time
1:58.0
Pace
269
Calories
137
Heart Rate
| Rest Distance | 2,148m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,148m |
| Overall Time | 27:44.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 47 |
| Stroke Count | 893 |
| Drag Factor | 82 |
April 01, 2021 19:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:44.2 | 4,000m | 1:58.0 | 213 | 1032 | 47 | 137 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 48 | 130 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 47 | 139 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 47 | 140 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 47 | 139 |
| r2,148m |
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Workout Graph
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