Peter Eich 8x250m/3:00r row
2,000m
Meters
7:07.0
Time
1:46.7
Pace
150
Calories
131
Heart Rate
| Rest Distance | 4,472m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 6,472m |
| Overall Time | 31:07.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 37 |
| Stroke Count | 849 |
| Drag Factor | 117 |
April 04, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.0 | 2,000m | 1:46.7 | 288 | 1290 | 37 | 131 |
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 35 | 118 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 35 | 129 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 34 | 130 |
| 0:53.3 | 250m | 1:46.6 | 289 | 1294 | 37 | 134 |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 40 | 135 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 37 | 134 |
| 0:51.6 | 250m | 1:43.2 | 318 | 1395 | 40 | 137 |
| 0:54.0 | 250m | 1:48.0 | 278 | 1256 | 38 | 134 |
| r4,472m |
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Workout Graph
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