Peter Eich 4x1:00/3:00r SkiErg
1,177m
Meters
4:00.0
Time
1:41.9
Pace
94
Calories
154
Heart Rate
| Rest Distance | 1,992m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,169m |
| Overall Time | 16:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 58 |
| Stroke Count | 664 |
July 28, 2021 18:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,177m | 1:41.9 | 330 | 1436 | 58 | 154 |
| 1:00.0 | 296m | 1:41.3 | 336 | 1457 | 59 | 154 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 58 | 155 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 59 | 159 |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 56 | 148 |
| r1,992m |
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Workout Graph
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