Peter Eich 10x0:30/0:30r SkiErg
1,410m
Meters
5:00.0
Time
1:46.3
Pace
102
Calories
144
Heart Rate
| Rest Distance | 900m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,310m |
| Overall Time | 10:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 52 |
| Stroke Count | 407 |
September 07, 2021 18:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 52 | 144 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 52 | 124 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 52 | 139 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 50 | 143 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 52 | 145 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 54 | 146 |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 52 | 150 |
| 0:30.0 | 139m | 1:47.9 | 279 | 1258 | 50 | 148 |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 52 | 146 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 52 | 149 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 58 | 152 |
| r900m |
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Workout Graph
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