Peter Eich 24x250m/1:30r SkiErg
6,000m
Meters
21:41.7
Time
1:48.4
Pace
434
Calories
144
Heart Rate
Rest Distance | 6,355m |
---|---|
Rest Time | 36:00.0 |
Overall Distance | 12,355m |
Overall Time | 57:41.7 |
Average Watts | 274 |
---|---|
Calories Per Hour | 1243 |
Stroke Rate | 51 |
Stroke Count | 2123 |
Drag Factor | 94 |
September 12, 2021 17:33:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:41.7 | 6,000m | 1:48.4 | 274 | 1243 | 51 | 144 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 53 | 140 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 51 | 141 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 52 | 141 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 52 | 142 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 51 | 144 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 51 | 143 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 50 | 144 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 51 | 145 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 49 | 141 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 50 | 140 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 51 | 141 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 50 | 140 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 51 | 143 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 50 | 145 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 49 | 147 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 51 | 140 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 52 | 148 |
0:54.4 | 250m | 1:48.8 | 272 | 1235 | 50 | 150 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 51 | 148 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 50 | 145 |
0:54.3 | 250m | 1:48.6 | 273 | 1240 | 50 | 147 |
0:54.1 | 250m | 1:48.2 | 276 | 1250 | 50 | 146 |
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 52 | 150 |
0:50.9 | 250m | 1:41.8 | 332 | 1441 | 55 | 149 |
r6,355m |
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