Peter Eich 4000m BikeErg
4,000m
Meters
7:50.3
Time
1:57.5
Pace
133
Calories
126
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 75 |
| Revolution Count | 584 |
| Power/kg | 2.56 |
| Drag Factor | 109 |
October 01, 2021 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:50.3 | 4,000m | 1:57.5 | 215 | 1041 | 75 | 126 |
| 1:00.0 | 500m | 2:00.0 | 203 | 997 | 72 | 114 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 74 | 122 |
| 1:02.0 | 1,500m | 2:04.0 | 184 | 931 | 72 | 124 |
| 0:59.3 | 2,000m | 1:58.6 | 210 | 1022 | 74 | 128 |
| 0:58.2 | 2,500m | 1:56.4 | 222 | 1063 | 75 | 132 |
| 0:58.6 | 3,000m | 1:57.2 | 217 | 1048 | 75 | 127 |
| 0:57.8 | 3,500m | 1:55.6 | 227 | 1079 | 76 | 130 |
| 0:55.5 | 4,000m | 1:51.0 | 256 | 1180 | 79 | 133 |
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Workout Graph
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