Peter Eich 20x250m/2:00r SkiErg
5,000m
Meters
18:08.3
Time
1:48.8
Pace
360
Calories
127
Heart Rate
| Rest Distance | 6,656m |
|---|---|
| Rest Time | 40:00.0 |
| Overall Distance | 11,656m |
| Overall Time | 58:08.3 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 52 |
| Stroke Count | 2335 |
| Drag Factor | 96 |
October 17, 2021 19:40:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.3 | 5,000m | 1:48.8 | 272 | 1234 | 52 | 127 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 51 | 134 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 50 | 137 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 52 | 134 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 50 | 137 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 50 | 124 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 53 | 120 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 51 | 128 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 49 | 110 |
| 0:54.6 | 250m | 1:49.2 | 269 | 1225 | 49 | 127 |
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 52 | 111 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 53 | 123 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 52 | 133 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 53 | 118 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 51 | 137 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 52 | 122 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 54 | 114 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 53 | 138 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 52 | 126 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 52 | 136 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 54 | 130 |
| r6,656m |
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Workout Graph
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