Peter Eich 10x250m/1:00r SkiErg
2,500m
Meters
9:03.1
Time
1:48.6
Pace
180
Calories
137
Heart Rate
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,132m |
| Overall Time | 19:03.1 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 52 |
| Stroke Count | 838 |
| Drag Factor | 87 |
October 22, 2021 19:22:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.1 | 2,500m | 1:48.6 | 273 | 1239 | 52 | 137 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 54 | 84 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 52 | 136 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 52 | 138 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 53 | 140 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 53 | 143 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 53 | 143 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 51 | 147 |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 51 | 148 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 51 | 147 |
| 0:54.4 | 250m | 1:48.8 | 272 | 1235 | 52 | 147 |
| r1,632m |
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