Peter Eich 3x250m/1:00r SkiErg
750m
Meters
2:34.9
Time
1:43.2
Pace
59
Calories
139
Heart Rate
Rest Distance | 448m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,198m |
Overall Time | 5:34.9 |
Average Watts | 318 |
---|---|
Calories Per Hour | 1393 |
Stroke Rate | 53 |
Stroke Count | 241 |
Drag Factor | 88 |
October 23, 2021 19:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:34.9 | 750m | 1:43.2 | 318 | 1393 | 53 | 139 |
0:52.9 | 250m | 1:45.8 | 296 | 1317 | 51 | 134 |
0:49.1 | 250m | 1:38.2 | 370 | 1572 | 55 | 140 |
0:52.9 | 250m | 1:45.8 | 296 | 1317 | 52 | 142 |
r448m |
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Workout Graph
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