Peter Eich 5000m row
5,000
Meters
22:50.5
Time
2:17.0
Pace
289
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 99 |
January 03, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:50.5 | 5,000 | 2:17.0 | 136 | 767 | 289 | 22 | 122 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 29 | 23 | 116 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 29 | 21 | 114 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 29 | 21 | 119 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 29 | 21 | 120 |
| 2:17.8 | 2,500 | 2:17.8 | 134 | 760 | 29 | 21 | 127 |
| 2:16.3 | 3,000 | 2:16.3 | 138 | 775 | 29 | 21 | 126 |
| 2:16.0 | 3,500 | 2:16.0 | 139 | 778 | 29 | 21 | 126 |
| 2:16.5 | 4,000 | 2:16.5 | 138 | 773 | 29 | 22 | 125 |
| 2:17.7 | 4,500 | 2:17.7 | 134 | 761 | 29 | 22 | 123 |
| 2:19.3 | 5,000 | 2:19.3 | 129 | 745 | 28 | 22 | 125 |
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Workout Graph
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