Peter Eich 10x500m/2:00r SkiErg
5,000m
Meters
20:00.0
Time
2:00.0
Pace
330
Calories
134
Heart Rate
| Rest Distance | 3,640m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,640m |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 44 |
| Stroke Count | 1260 |
| Drag Factor | 90 |
January 04, 2022 10:56:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,000m | 2:00.0 | 203 | 997 | 44 | 134 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 45 | 119 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 44 | 135 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 43 | 125 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 45 | 130 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 42 | 135 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 43 | 147 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 43 | 127 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 43 | 142 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 43 | 136 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 45 | 147 |
| r3,640m |
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Workout Graph
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