Peter Eich 5000m row
5,000
Meters
21:00.4
Time
2:06.0
Pace
313
Calories
137
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 106 |
January 06, 2022 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:00.4 | 5,000 | 2:06.0 | 175 | 901 | 313 | 26 | 137 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 62 | 24 | 129 |
| 4:14.7 | 2,000 | 2:07.3 | 169 | 883 | 62 | 25 | 133 |
| 4:13.3 | 3,000 | 2:06.6 | 172 | 892 | 62 | 25 | 139 |
| 4:12.5 | 4,000 | 2:06.2 | 174 | 898 | 63 | 27 | 140 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 64 | 27 | 147 |
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Workout Graph
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