Peter Eich 5000m BikeErg
5,000m
Meters
10:57.3
Time
2:11.4
Pace
148
Calories
108
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 66 |
| Revolution Count | 721 |
| Power/kg | 1.83 |
| Drag Factor | 113 |
January 16, 2022 08:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:57.3 | 5,000m | 2:11.4 | 154 | 830 | 66 | 108 |
| 1:18.5 | 500m | 2:37.0 | 90 | 611 | 54 | 100 |
| 1:08.7 | 1,000m | 2:17.4 | 135 | 764 | 63 | 102 |
| 1:05.1 | 1,500m | 2:10.2 | 159 | 845 | 66 | 107 |
| 1:04.6 | 2,000m | 2:09.2 | 162 | 858 | 67 | 109 |
| 1:03.6 | 2,500m | 2:07.2 | 170 | 885 | 69 | 110 |
| 1:04.9 | 3,000m | 2:09.8 | 160 | 850 | 67 | 109 |
| 1:04.2 | 3,500m | 2:08.4 | 165 | 869 | 67 | 109 |
| 1:03.4 | 4,000m | 2:06.8 | 172 | 890 | 68 | 112 |
| 1:02.6 | 4,500m | 2:05.2 | 178 | 913 | 70 | 114 |
| 1:01.8 | 5,000m | 2:03.6 | 185 | 937 | 70 | 115 |
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Workout Graph
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