Peter Eich 10x100m/1:00r row
1,000m
Meters
3:03.0
Time
1:31.5
Pace
89
Calories
131
Heart Rate
Rest Distance | 1,009m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,009m |
Overall Time | 13:03.0 |
Average Watts | 457 |
---|---|
Calories Per Hour | 1872 |
Stroke Rate | 36 |
Stroke Count | 264 |
Drag Factor | 193 |
May 24, 2022 19:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.0 | 1,000m | 1:31.5 | 457 | 1872 | 36 | 131 |
0:19.1 | 100m | 1:35.5 | 402 | 1682 | 35 | 101 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 132 |
0:17.8 | 100m | 1:29.0 | 496 | 2008 | 37 | 136 |
0:17.9 | 100m | 1:29.5 | 488 | 1980 | 37 | 133 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 135 |
0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 133 |
0:18.1 | 100m | 1:30.5 | 472 | 1925 | 36 | 134 |
0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 136 |
0:18.4 | 100m | 1:32.0 | 449 | 1846 | 36 | 131 |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | 136 |
r1,009m |
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Workout Graph
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