Peter Eich 10x100m/1:00r row
1,000m
Meters
3:02.8
Time
1:31.4
Pace
90
Calories
135
Heart Rate
| Rest Distance | 562m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 13:02.8 |
| Average Watts | 458 |
|---|---|
| Calories Per Hour | 1877 |
| Stroke Rate | 36 |
| Stroke Count | 191 |
| Drag Factor | 196 |
May 26, 2022 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.8 | 1,000m | 1:31.4 | 458 | 1877 | 36 | 135 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 110 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 138 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 | 138 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 37 | 139 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 136 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 138 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 36 | 140 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 36 | 135 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 36 | 140 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 32 | 133 |
| r562m |
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Workout Graph
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